1、 But your food can't burn glue. For example, those with bones, be careful not to heat it for too long. If the bones burn, your lunch box will be burned

二、一次性飯盒能放進微波爐中可以加熱，不過更好不要這樣加熱，一次性飯盒在微波爐中加熱，會釋放出有害物質，經常使用會導致身體受害。

2、 Disposable lunch boxes can be heated in the microwave oven, but it's best not to heat in this way. When disposable lunch boxes are heated in the microwave oven, harmful substances will be released, and frequent use will lead to physical injury.

1.陶瓷器皿：有耐熱陶瓷和普通陶瓷之分。耐熱陶瓷制成的煲、盤等器皿，適宜在微波爐中長時間使用，而普通陶瓷器皿只能做短時間加熱使用。特別要提醒，含有金、銀線的陶瓷器皿，在微波爐中使用時會打火花，故不宜使用。

1. Ceramic ware: it can be divided into heat-resistant ceramics and ordinary ceramics. Pots, plates and other utensils made of heat-resistant ceramics are suitable for long-term use in microwave ovens, while ordinary ceramic utensils can only be heated for a short time. In particular, ceramic utensils containing gold and silver wires will spark when used in microwave oven, so they should not be used.

2.塑料器皿：聚丙烯、聚丙烯樹脂、復合聚丙烯、聚砜等材料制成的各類器皿，耐溫達120攝氏度以上，可用于微波爐加熱。PET樹脂、聚酯材料制成的器皿，耐溫達220攝氏度以上，可用于燒烤。當然一次性餐盒中，微波專用的多為PP。

2. Plastic utensils: various utensils made of polypropylene, polypropylene resin, composite polypropylene, polysulfone and other materials, with temperature resistance of more than 120 ℃, which can be used for microwave heating. Utensils made of PET resin and polyester materials, with temperature resistance of more than 220 ℃, can be used for barbecue. Of course, most of the disposable lunch boxes dedicated to microwave are PP.

3.玻璃器皿：包括硼硅酸玻璃、微晶玻璃、氧化鈦結晶玻璃制成的器皿，由于微波穿透性能好，物理化學性能穩定，耐高溫(可達500攝氏度甚1000攝氏度)，故適宜在微波爐中長時間使用。

3. Glassware: including glassware made of borosilicate glass, microcrystalline glass and titanium oxide crystalline glass. It is suitable for long-term use in microwave oven because of its good microwave penetration performance, stable physical and chemical properties and high temperature resistance (up to 500 ° C or even 1000 ° C).

4.金屬器皿：鋁、不銹鋼、搪瓷等金屬材料制成的各類器皿，由于微波不能穿透，故其中的食物無法加熱，所以都不適宜在微波爐中使用。

4. Metal utensils: various utensils made of aluminum, stainless steel, enamel and other metal materials are not suitable for use in microwave ovens because the microwave cannot penetrate, so the food in them cannot be heated.